Welcome to Halo Dawn Therapy

Find your path to wholeness

Compassionate support in your journey towards healing, healthy relationships, and a more fulfilling life.

Learn more about my approach

I am a somatic therapist, coach and facilitator devoted to helping you live your best life.

Are you seeking a space where all parts of you are welcome? A place to explore, heal, and grow without judgement?
 
Sometimes life can be overwhelming. You might be struggling with anxiety, burnout, or seeking to shed old habits that aren’t working for you any more. Perhaps you’re feeling challenged by interpersonal conflict, having difficulty setting boundaries, or recovering from trauma or abuse. I believe that healing is possible, and that with the right support, you can make your life whatever you want it to be.
 
My approach is deeply empathic and always person-centered. I support individuals and groups to and create the future you wantTogether, we can help you get unstuck from negative cycles, discover what you want from your life and relationships, nurturing self-love and self-expression, and building healthier, more authentic connections with yourself and others.

Somatic Therapy

When we feel overwhelmed – by too much, too fast, too soon, or by our needs not being met – our bodies hold the stories of these accumulated experiences. By listening to the wisdom of our bodies, we can learn how to heal. Somatic (body-centered) therapy offers a gentle yet powerful way to let go of what no longer serves us, and build new capacities for resilience and joy.

Compassionate Coaching

When we get unstuck from dysfunctional patterns, we create space for the life we truly want. With unconditional empathy and at your own pace, we'll explore boundaries, self-love, and welcoming all the parts that make you who you are. Together, we'll create a supportive space for you to find clarity, build confidence, and foster healthier relationships and personal growth.

Group Facilitation

We're stronger together - but too many groups founder and fall apart when conflict arises. My heart-centered approach to facilitation focuses on establishing safety, helping everyone feel heard, and finding more sustainable ways of collaborating. By working together to identify and unlearn negative cycles, we'll unlock collective growth and harness the power of community.

Are you ready to make a change?

Do any of these resonate with you…?
 
  • Living with persistent anxiety, chronic tension, or aches and pains that doctors can’t explain?
  • Feeling stressed, unsafe, or irritable without knowing why?
  • Finding that seemingly small things can provoke intolerably intense emotions?
  • Struggling with sleep, work/life balance, or supporting loved ones?
  • Navigating a complex relationship with substances, food, sex, or other coping mechanisms that feel unhealthy?
  • Finding it difficult to say no, set healthy boundaries, or meet your own needs?
  • Or perhaps finding it hard to trust, to say yes, and to form lasting, meaningful connections?
If so, you’re not alone – I’m here to help.

From surviving to thriving

Book Now
01

Somatic Therapy

Drawing on frameworks like Relational Trauma Therapy, Somatic Experiencing, and Internal Family Systems (IFS), we can create a unique plan to help you regulate your nervous system, release stored tension, and build new capacities for resilience and joy. 
02

Ozone Therapy

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03

Stone Cure

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Appointment

Want to make booking or have a question?

Call us on 123-456-7890 or simply book an appointment

Book An Appointment
Have a Look at Our

Massage therapy center

You deserve better than a rushed massage by a rookie therapist in a place that makes you feel more stressed.

01.

Luxury Spa

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Starting From $75
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02.

Stone Therapy

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Starting From $48
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03.

Aroma Therapy

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Starting From $40
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04.

Skin Treatment

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Starting From $64
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Halo has a light and trustworthy touch, inviting me to tap into my sensations and demonstrating their attunement and understanding of what I share. Even coming off a challenging and triggered week, I get to experience moving gently and collaboratively with Halo in and out of emotional peace and emotional activation. It's really lovely and leaves me feeling more solidified.
Lo Rile Smith
Trapeze Coach
I felt so comfortable talking with Halo. Their reflections and obvious knowledge were helpful for me to open up, and I felt safe and held in our session. Halo has a outstanding ability to co-regulate with their clients and I really felt this. They are a skilled practitioner and it was a very helpful revealing session for me. Thank you!
Susan Hemphill
Therapist
What Are You Waiting For...

Make an appointment

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Our location

123 Fifth Avenue, New York, NY 10160, United States.

Opening Hours

Mon-Fri: 6am-10pm
Sat-Sun: 8am-2pm

Contact

Phone: +1 123-456-7890
Email: mail@example.com